Pamela Stephenson PT
What is "Reflexology"?
The entire body and all of its parts are represented in your hands, feet and various other areas of the body. Stimulating specific reflexology points with finger pressure can help your body focus on the corresponding area, promoting self healing.
The feet contain a complete map of the entire body and all its parts. Through stimulation (finger pressure) of the specific points on the feet that correspond to these parts of the body, the body is encouraged to:
- increase circulation
- regulate hormones
- remove toxins
- increase relaxation
- create overall balance and well being
- self correct
Foot reflexology is a well-established healing modality that is now being recognized more and more as a credible health option as well as gaining more recognition by health insurance providers in Canada.
Reflexology is an amazing foot massage that massages the entire body!
Experience how good it feels!
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CranioSacral Reflexology (CSR) is a new and uniquely inspired approach to working the zones and reflex areas of the feet. CSR integrates the principles of Reflexology, Cranial Osteopathy and Cranio-Sacral Therapy.
Unlike traditional foot reflexology, which focuses on the general systems of the body and its parts, the focus and intent of CSR is to enhance the flow of the cerebrospinal fluid (CSF) in the body, by working on the reflex areas related to the craniosacral system, consisting of the CSF and the membranes (meninges) which surround and protect the brain and spinal cord, the bones and sutures of the skull and the spinal vertebrae and the twelve pairs of cranial nerves.
The CSR technique on the feet is very fluid, in the sense that the reflexogist’s hands work in a continual spiral motion on the feet of the receiver. (This in itself reflects the constant motion of the cells, molecules, nerve synapses and fluids in the body, as well as the DNA helix). A series of CSR sessions has the effect of ‘unwinding tissue’, awakening cell memory, and balancing the nervous system and the flow of the cerebrospinal fluid.
Book your session with Nathalie now!