Nathalie Waddell

What is “Reflexology”?

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, based on an understanding that these body parts are connected to certain organs and body systems. Nathalie, our clinic’s reflexologist has a deep understanding of the body and how different parts are connected and how applying pressure to these parts offers a range of health benefits.

Evidence shows that reflexology is useful in: reducing stress and anxiety; reducing pain; lifting mood; improving general well-being.

In addition, people have reported that reflexology helped them: boost their immune system; fight cancer; get over colds and bacterial infections; clear up sinus issues; recover from back problems; correct hormonal imbalances; boost fertility; improve digestion; and ease arthritis pain.

Foot reflexology

The feet contain a complete map of the entire body and all its parts. Through stimulation (finger pressure) of the specific points on the feet that correspond to these parts of the body, the body is encouraged to:

  • – increase circulation
  • – regulate hormones
  • – remove toxins
  • – increase relaxation
  • – create overall balance and well being
  • – self correct

Foot reflexology is a well-established healing modality that is now being recognized more and more as a credible health option as well as gaining more recognition by health insurance providers in Canada.

Reflexology is an amazing foot massage that massages the entire body!

Experience how good it feels!